Importance of eating
Cream, dairy, UHT, half fat, canned spray
Is a good source of vitamins, minerals, proteins and fiber
Cream, dairy, UHT, half fat, canned spray is good for containing the following items :
Sodium mg 35, Potassium mg 110, Calcium mg 87, Phosphorus mg 77, Magnesium mg 9, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BJP | Food Code | 12-339 | Sodium mg | 35 |
| Potassium mg | 110 | Calcium mg | 87 | Magnesium mg | 9 |
| Phosphorus mg | 77 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 66 | Manganese mg | 0 |
| Energy kcal | 196 | Protein g | 3 | Total nitrogen g | 0 |
| Carbohydrate g | 8 | Fat g | 17 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 4 | Maltose g | 0 | Lactose g | 4 |
| Fibre g | 0 | Satd FA/100g g | 11 | Mono FA/100g | 4 |
| Poly FA100g | 1 | Cholesterol mg | 46 | | |